Thu. Jan 30th, 2025

Old football injuries could not sideline this mail handler, who now thrives in mixed martial arts

January 30, 2025

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My name is Dillon Holiday and I’m a mail handler in Manasota, FL. Outside of the Postal Service, I’m a mixed martial arts fighter.

I played football in high school and college, but after my second torn ACL, I thought, “Ah, I just can’t do this anymore.” I came home from college to get surgery done, and the physical and emotional pain afterward was the worst I ever felt. I could not sleep from the pain.

I was very disciplined in my football days, lifting weights and running track to stay in shape. In between sports and working for the Postal Service, I wrote a book, “Blinders,” about how I stay consistent and disciplined to keep physically strong.

In 2020, I got into mixed martial arts, or MMA for short. I have been a fan of the Ultimate Fighting Championship and MMA for years. When I first heard about them, I felt this is something I can be great at. The more I trained, the better I got.

My first match was in November. I was not 100 percent, in terms of health, and I had to rely on every ounce of training I put in.

It was quite an experience. No matter how nervous I felt, I kept my head down, stayed patient, and won the match in one minute in the first round.

Patience is the biggest lesson I have learned in MMA. When a fighter is impatient, they tend to panic, which gives his opponent the advantage. It is a game of endurance rather than a sprint to the finish.

Going to MMA matches such as the one I fought in, and the gyms where I train, they all cost a lot of money. My Postal Service job allows me to cover gym membership, travel costs and registering for matches.

I am grateful to all my friends and family who continue to support me in my endeavors.

“Off the Clock,” a column on Postal Service employees and their after-hours pursuits, appears regularly in Link.

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