The Postal Service is reminding employees during the month of April that the Employee Assistance Program, or EAP, offers a range of support services to help them cope with stressful situations.
EAP is free, confidential and available around the clock for employees and members of their households.
Asking for help is the opposite of weakness. Even small concerns can affect focus, energy and well‑being.
When people take care of themselves, they show up stronger at work, at home and for the people who rely on them. Talking with one of EAP’s trained counselors can help employees better navigate life’s challenges.
In addition to mental and emotional well-being support, EAP also offers caregiver resources, stress management tools and coaching support for life changes and family responsibilities.
EAP can be reached on its website, EAP4YOU.com, and at 800-327-4968 (800-EAP-4YOU); the TTY number is 711.
The EAP’s monthly focus page explores different topics and includes helpful tools, resources and educational materials.
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